Menopause Vacations at Health Retreats Around the World
Menopause is making travel news and two medi-wellness resorts and three destination spas on our radar have debuted “menopause vacations” to help midlife women.
THE FARM AT SAN BENITO
The first is The Farm at San Benito, a pioneering eco-luxury jungle escape but 90-minutes from Manila by car. The Farm recently introduced menopausal health services that range from cellular health screening, fitness diagnostics, vitals testing and a personalized agenda tailored for each woman’s needs. Four to six-night Menopause Retreats are designed to address the physical and psycho-emotional challenges that women may face during menopause by providing a nurturing and supportive space where women can connect with their bodies and minds, and learn new skills to help cope with the challenges that come with menopause at starting at $1,600USD per person plus accommodation starting at $220USD per night.
They includes the following:
Daily Vegan Meals and Nutritional Juices
One Holistic Health Consultation
One Cellular Health Screening
One Nutritional Consultation with Take Home Meal Plan
One Fitness Consultation & Assessment
One 45-min Oligoscan for Heavy Metals, Minerals, and Vitamins
One 60-min Colon Hydrotherapy – Colema™
One 60-min Colon Hydrotherapy – Angel of Water®
One 90-min Colon Hydrotherapy – Colonics
One 4oz Rectal Infusion Therapy
One Choice of 60-min personalized Kidney Cleanse or Psycho-emotional Clearing
One 30-min Liver Compress
One 45-min Empress Facial
One 60-mins Acupuncture Treatment
One 30-mins Dolphin Neurostim
One 90-min Hilot Lakambini
One 15-min Oxygen Bar Aromatherapy
One Sustainable Healthy Lifestyle Discussion
Participation in Mindful Movement and Functional Fitness activities: yoga, mandala flower meditation, nature walking, organic farm tour, sound healing, interactive wellness workshops, functional fitness, and more!
Use of the facilities: swimming pools, meditation pavilions, and Pure Energy Gym
Inquire at www.thefarmatsanbenito.com
Preidlhof Luxury Dolce Vita Resort
In South Tyrol, the Preidlhof is offering a special package for € 1,987 per person (accommodation is extra) designed for menopausal women that includes the following:
Integrated Healing Massage Session
Glowing Flow Session
Water Massage
Medical Wellness Session with HRV
Medical Wellness Session (5-Day Sleep Measurement and Analysis or two Acupuncture)
Two Personal Holistic Coaching Sessions
Cloud Massage or Silhouette Massage
Sound & Quartz
Transformational Consultation with Patrizia Bortolin
Wellness Consultation
Deep Sea Massage
Five days of Holistic Classes
Ananda In the Himalayas
The Ananda Rebalance programme applies traditional oriental therapies to address hormonal balance, specifically for menopause in women. It goes one further to address changes in testosterone and other hormones in men. Their treatments include acupuncture as an alternate treatment methodology to reduce hot flashes and night sweats and other menopause symptoms. Inquire here about their special packages up to 21 days long.
Have you enjoyed the benefits of personalized care through your transition through menopause? We would love to hear your experience and advice for others. Have tips? Share in the comments below.
