Posts in Play
Get Published on Instinct

Are you a writer, blogger, contributor or commentator? Do you write about TRAVEL, WORK, PLAY, HOMES, STYLE, HEALTH or LIFESTYLE subjects? If so, we want to publish your work! We are open to stories, videos, photos and more from KITI members under these categories.

Read More
Five Kid-Friendly Hikes Near Las Vegas

All around Las Vegas lie areas of breathtaking natural beauty, offering families with young children the easy opportunity to explore unspoiled wilderness without traveling great distances. To compose this list, I tapped the memories of three experts: my children, who spent much of their childhoods hiking Southwestern trails with me. These came up as the five places they most enjoyed when they were small.

Read More
Creepiest Spots in Mexico City

Humans have developed a fascination for things we cannot explain. Our nature is to reason, that is what separates us from the animal kingdom.How do you explain that feeling that bristles the hair on the back of our neck? The alarm goes off, your heart starts beating quickly, your senses sharpen, your legs are ready to run and yet we always want to know more.

Read More
Living Like A Swiss Princess In Zürich

For the record, Switzerland does not have a royal family and is actually as close as you get to a direct democracy in this day and age. But these are just details. If there was a Swiss royal family, I imagine they would live in a modern castle like The Dolder Grand, with Warhol and Dalí paintings hanging casually on the wall.

Read More
Edible Milestones from Around the World

Enjoying our first dinner during a group tour of Sicily, we turned to our guide and told him that the meal was excellent.  This being Sicily, the reply was not all that surprising.  “You can steal my money but don’t touch my food,” Alessio remarked.   He followed that remark by claiming: “If lunch or dinner doesn’t have at least five courses, it’s just a snack.” I suspect the largesse ahead of us was a paltry morsel.So yes, food plays an important role in the lifestyle of Italians.  Very important. Portions often approach gargantuan in size.  And growing, harvesting, cooking and eating hold a place of near reverence in their daily lives.

Read More
Living Large in New Orleans

Sandwiched between other spectators on a wooden bench, I nod my head enthusiastically to the six-piece jazz band tearing it up at New Orleans’ Preservation Hall. New Orleans celebrates its 300th anniversary in 2018, and I’m in Louisiana’s largest and most diverse city to fight my obsessive need to associate everything with 1980’s pop music. (Especially Van Halen.) If I can’t broaden my historical knowledge and musical appreciation in the Mississippi River mecca for everything from Cajun and Creole cuisine to Mardi Gras partying, there really is no hope for me.

Read More
Visit Mexico City during the annual Insect Feast Festival.

The "wonderfood" of the future? Are you a food lover? Mexico City is famous for its tasty food, history, color, and crowds.

“Huerto Roma Verde” in the heart of México City, in Colonia Roma Sur, hosts “El Bonito Tianguis”.  A highlight of the fast-growing annual event is “Insect Feast Festival 2018” each June to enlighten people about pre-Hispanic food through entomophagy gastronomy or insect-eating.

Read More
Floating Fun Central: British Columbia

Sometime between being shot out of the waterslide like a cannon ball and jumping off the top deck into shimmering Shuswap Lake, we declare houseboating our new favourite way to vacation.

But, of course, there will also be simple lounging in the sunshine, awe-inspiring vistas around every bend, soaking in the top-deck hot tub, barbecuing on the front deck, outdoor showers on the back deck, wine at twilight and sleeping like a baby as the water gentle laps against the boat.

Read More
Why Visit Nevis In Summer? Mangoes, Mangoes, Mangoes

Mangoes are beloved in Nevis, but nobody buys them. They don't have to. Nearly ever Nevisian has a mango tree or three in their backyard and even if you don't have one, in the summer it literally rains mangoes and people can't give them away fast enough. There are officially 44 different kinds of mangoes in Nevis; the Amory Polly, Julie and Long mangoes are just a few of the most prized. Known throughout the Caribbean as St. Kitts' smaller, more luxurious sister island, Nevis has the laid-back luxury you'll crave after tiring of the ritz and glamour of St. Barts. Here you can chase monkeys barefoot or sit by the pool sipping an iced almond milk latte. Just one road circles the whole island, an easy 45-minute drive to circumnavigate.

Read More
Game on, Hong Kong

This August in Hong Kong, gamers get together to cheer more than one hundred contenders for e-sports glory. Three tournaments players from all over the world who will compete for hundreds of thousands of dollars, the highest prize pool in Hong Kong’s e-sports history. Whether travelling with teens or e-sport lovers, there is more in store beyond the tournaments. An Experience Zone showcases e-sports products from game displays and VR experiences to mobile game trials and more. For more information and tickets see

Read More
Old Fashioned Florida Flea Market

Despite the early morning hour, the sun’s rays warm the blacktop covering Route 301 from Gainesville heading north. Inhaling the warm moist air, you notice a horse statue atop a sign towering over the green plains blanketing Alachua County.  The Waldo Farmer’s Flea Market begs you to explore “Central Florida’s Largest Flea Market” for a while on the way to your flight in Jacksonville. Dust swirls with the breeze in the gravel covered parking area, while cars creep into the lot on this Sunday morning.  Early risers already scored the best bargains, now neatly tucked away in plastic shopping bags and eco-friendly reusable totes.  The satisfied patrons make their way back to their cars as you pull into a vacant spot.

Read More
Go for the Exercise. Stay for the Food.

Admittedly, I’ve never heard of Lo-Wei, a unique exercise class that combines yoga, strength training and flexibility that stretched my body in ways my mind never thought possible. But it is only one of almost three dozen fitness classes, all part of the dawn-to-dusk workout, weight loss and education focus of the one-of-a-kind, all-inclusive Deerfield Health Retreat and Spa in East Stroudsburg, PA where my friend Kathy and I spent three nights recently.

Read More
Infinity and Beyond on a Cruise Ship

Tucked away on deck seven is the most fabulously well-located infinity pool. The clear pool water, delightfully and deceitfully, melds seamlessly with the azure of the Mediterranean Sea and the blue of the sky on the horizon. As such, it immediately and naturally becomes my wife and I's favourite hangout on the new Viking Sky cruise ship. It's the ideal place for a morning dip, the perfect precarious perch for sail aways and a refreshing respite on hot afternoons.

Read More
Grab Your Camera: New York City Street Shots

A great thing about living in New York City, and owning a camera, is the capacity for a visual tapestry for street photography. The reason NYC is featured in so many movies is - the city can hardly take a bad photograph. So let's grab a slice of pizza (the corner slice if it's a square pizza) - and lets hit the street of New York (roughly around the Village and LES), and let's get into the groove of some NYC street photography.

Read More
Havana Stand Up Comedy Scene

I have a new story in Vice. I travel to Cuba to learn more about the Havana stand up comedy scene. Just as Cubans have dealt with shortages of food and other general goods for decades, the island's comedians have to use their ingenuity and resourcefulness when comes to making political jokes. In Cuba, comedy provides a family-friendly refuge from an everyday life, and an opportunity to inch up to the line of what no one can say out loud.

Read More